01908 330823 | krisjonestherapy@yahoo.co.uk

01908 330823 | krisjonestherapy@yahoo.co.uk

 

Due to the current situation I am practising self-distancing and not seeing clients. 
However, if any of my current clients would like to have a telephone conversation, please do not hesitate to contact me.
Take good care of yourselves and others

The Rewind Technique

The Rewind Technique

21 Aug 2019

The Rewind Technique, has been hailed a a bit of a miracle cure in the therapeutic world. It is incredibly effective in the treatment of Phobias and Post traumatic Stress Disorder an indeed in other areas. The Organisation NICE (National Institute of Clinical Excellence) has acknowledged that there is an under-recognition of PTSD in the NHS, and yet it is treatable. Trauma from years past can have serious repercussions on people's well-being and significantly impact on their lives. This is is relatively new technique, although it evolved from an origin technique developed some 30 years ago. It involves a gentle method of re-processing the traumatic memory so that it no longer feels current or distressing.